Monthly Archives: February 2016

Cholesterol levels improve with weight loss and healthy fat-rich diet

Weight loss in overweight women reduces risk of disease.A University of California, San Diego School of Medicine study finds that weight loss programs that provide healthy fats, such as olive oil… …read more

High fiber intake when young may lower women’s breast cancer risk

Researchers found that women who ate foods high in fiber during adolescence and young adulthood were up to 24% less likely to develop breast cancer. …read more