What to eat if you have PCOS

Research has consistently shown that people can reduce the symptoms of polycystic ovarian syndrome by following a healthful diet. In this article, learn about the best diets for PCOS, including a low glycemic index diet, anti-inflammatory diet, and DASH diet. We also cover which foods to avoid. …read more

What causes pinkish-brown discharge?

Various factors affect the color of vaginal discharge. Pinkish-brown discharge is usually not a cause for concern, but it may sometimes occur due to a condition that requires treatment. Here, we look at the causes of pink or brown discharge, including periods, pregnancy, and infection, and discuss when to see a doctor. …read more

What to do about clogged milk ducts

Clogged milk ducts can occur during breastfeeding if the baby does not fully drain the breasts. Clogged ducts can cause intense pain, swelling, and itching. In this article, learn more about the causes and symptoms of clogged milk ducts and how to treat them at home. We also cover prevention and when to see a…