Sitting increases frailty risk for women
A large, longitudinal study of middle-aged women finds that sitting for 10 hours per day drastically lowers the ability to recover from illness or injury. …read more
Are Epsom salt baths safe during pregnancy?
Epsom salt is a common home remedy for many ailments. Taking an Epsom salt bath can be an effective and safe way for people to ease aches and pains during pregnancy. However, they must take care not to ingest the Epsom salt or overheat. Here, learn more about the potential benefits of Epsom salt baths…