Daily Archives: September 23, 2016

Daily Yogurt Consumption Leads to Better Bone Health

Healthy postmenopausal women who consume yogurt every day are leaner and have better bone health than women who never eat yogurt, independent of calcium intake and physical activity. Medscape Medical News …read more

Zika cases in pregnant women hit new weekly high

The weekly number of pregnant women in the United States with laboratory evidence of Zika virus infection topped 200 for the first time during the week ending Sept. 15, according to the Centers for… …read more

Training during first half of menstrual cycle most efficient

Research at Umeå University provides new insights into when during the menstrual cycle it is advantageous to periodise your strength training. …read more

Anticellulite Creams: Are They Worth Your Money?

The idea of being able to reduce cellulite with an over-the-counter cream is an attractive one, but do they work? Find out about them and other treatments. …read more